face yoga & gua sha
face yoga
Face Yoga is a natural and practical combination of techniques that are designed to lift, firm, smooth and relax the face, helps to reduce headaches and eye strain, and relax tension, giving an energetic and healthy glow, and improve your overall wellbeing.
You can start Face Yoga at any age. It’s never too late to strengthen the musculature, improve skin tone and boost the circulation in the face. In just a 20 minute daily practise, your face will look and feel glowing, lifted and healthy. Plus it’s great for men and women.
Group classes run online, on the first Thursday, and third Wednesday of each month, with a different theme each month.
Bespoke 1:1 sessions are run online, in the comfort and convenience of your own home, and the techniques will be tailored to your specific needs.
facial Gua Sha
This transformational method originates from Traditional Chinese Medicine, and uses a flat crystal tool.
Learn simple & enjoyable self-care techniques that have instant results; plumping the lips, sculpting & contouring the cheeks and jawline, lifting the brows & reducing the appearance of fine lines & wrinkles.
Regular practice increases microcirculation by 400%, flooding the skin with oxygen & nutrients, and increasing the production of collagen and elastin whilst flushing toxins out through the lymphatic system, brightening the complexion, & reducing puffiness and congestion.
Group classes run online, on the first Wednesday of each month, with a different theme each month.
Bespoke 1:1 sessions are run online, in the comfort and convenience of your own home, and the techniques will be tailored to your specific needs.