in-studio group classes
Joseph Pilates intended his method to be taught on a variety of equipment, not just the Reformer.
The Pilates equipment studio is the ideal environment to support movement, whatever your age and experience. Joseph Pilates’ ingenious use of springs, pulleys and straps provides a supportive environment to ensure precision, and control in the execution of the movements. The equipment uses spring tension to provide support, but also to add resistance to increase the challenge.
Pilates equipment studio sessions are the perfect way to re-educate the body towards more intelligent movement patterns. They are perfect for anyone who would prefer to work on their own individual movement goals or who may have had any injuries or movement imbalances.
Our light and airy equipment studio is fully equipped with the most up-to-date Pilates equipment from Balanced Body.
“tansy teaches with kindness and patience. her enthusiasm is infectious, and she has a unique ability to educate clients about their own anatomy, physiology, and movement, in an easy to understand, and accessible way. she grounds her teaching in the tradition of the pilates method, alongside the latest research about movement, fascia and biomechanics.”
ttp client