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alongside our regular private and group classes…
Our monthly in-studio Saturday Master Classes are designed to provide participants with an immersive experience into specific movement practices or themes.
Each class lasts 90 minutes, allowing ample time for exploration and skill development, and are perfect for those looking to enhance their understanding and proficiency in particular areas.
See booking system for this months workshop theme.
saturday
master classes
Are you looking for a unique way to celebrate together? Why not book a private group session for birthdays, hen weekends, family celebrations, or office wellbeing.
Suitable for six to eight participants, you’ll enjoy exclusive use of the studio, with a movement or wellbeing session tailored to the group.
bespoke packages
Since 2017 Tansy has collaborated with Wellbeing In The Wild, based at The Secret Vineyard, Herstmonceux, cohosting Pilates Day Retreats, Spa Evenings, and Events.
Escape into pure restoration with a Pilates by the Lake experience — where movement, nature, and relaxation come together in perfect harmony. Pilates, wild swimming, sauna, and wood-fired hot tub, alongside delicious food, and wonderful company!
wellbeing
in the wild
Work-related stress and anxiety is the leading cause of ill health and sickness absence in the UK.
15.8 million days of sickness absence caused by mental health issues (including depression, stress and anxiety) in the UK.
35% of workers report having no workplace facilities or services that could help mental health and wellbeing
Introducing lunchtime/after work wellbeing initiatives into your organisation can make a positive difference to your staff, and your organisation.
We can come to you, or your team can join us at the studio, or online. They will build healthier movement patterns, better postural habits, and coping strategies; equipping them with their own wellness toolkits, to utilise and incorporate into their working lives.