the team
We are a small, friendly team of dedicated and highly experienced movement teachers, who are passionate about our work, and its positive impact on people’s lives and wellbeing. Our teachers are all qualified to the highest calibre, and our continual learning is key to the studio’s standard of excellence.
We understand that no two bodies are the same, and everyone’s journey to healthy movement is different, we strive to assist clients in achieving their physical potential through developing a healthy and happy body.
sarah kearney
Before gaining her Pilates Foundation Matwork Teaching Qualification with Jessica Moolenaar of Mindful Pilates, Sarah trained as a dancer, where she became aware of the benefits of Pilates, and how it could support her dance training and day-to-day well being. Sarah is a Licensed Buff Bones® instructor. Her 10+ years experience as a contemporary dance teacher also influences her approach to exploring movement and connections through the body, and she has combined her passion for Pilates and dance.
Since qualifying, Sarah has continued to develop her understanding of how the body moves, through attending specialist professional development training, such as workshops focusing on Pilates in relation to osteoporosis, scoliosis, and hypermobility.
in-studio group matwork teacher
MEDEANA FINDLAY
Medeana comes from a background of science research and primary school teaching. Her initial Matwork certification was with Polestar Pilates UK. She also holds level 3 certifications in Exercise Referral and Nutrition for Physical Activity, and a level 4 certificate in Physical Activities and Lifestyle Strategies for Managing Low Back Pain. She has completed the Level 1 & 2 PD Warrior Neuroplasticity In Parkinson’s training courses.
Her key passion is to promote client physical and mental wellbeing, by supporting them in keeping active, balanced and dynamic as they progress through all stages of life. Her teaching style is empathetic, exploratory and informative. She is an avid lifelong learner. Courses studied and workshops attended include: TheraPilates for Osteoporosis; Pre and Rehabilitation After Joint Replacements - Hip, Knee, Shoulder and Spinal Surgery; BeST Programme CBT Skills to Treat Back Pain; Moving Fascia®; Franklin Method; and Pilates for Riders.