GROUP natural glow
Sessions combine five techniques:
Facial Exercise: Strengthens the 57 muscles of the face and neck, just as you would the rest of the body, helping to lift, sculpt and firm the skin, whilst reducing the appearance of lines and wrinkles.
Facial Massage: Boosts circulation and lymphatic flow, helping to reduce puffiness, dark circles and congestion while supporting collagen and elastin production.
Acupressure: Gentle pressure on specific facial points helps release tension, improve circulation and promote a healthy glow.
Relaxation: Releases facial tension caused by stress and habitual expressions, helping the face appear more open and youthful.
Wellbeing: Time dedicated to yourself can leave you feeling calmer, more energised and refreshed—what happens within radiates outward.
Using a crystal Gua Sha tool, you’ll learn Face Yoga and Gua Sha rituals, teaching you a natural, and practical combination of techniques, designed to lift, firm, smooth and relax the face, whilst helping to reduce headaches, eye strain and tension. You’ll boost your circulation, nourishing the skin with oxygen and nutrients, brightening the complexion and reducing puffiness and congestion. Learn to create a radiant glow and an overall sense of wellbeing.
Group classes run online, in the comfort and convenience of your own home, with a different theme each month.
“tansy teaches with kindness and patience. her enthusiasm is infectious, and she has a unique ability to educate clients about their own anatomy, physiology, and movement, in an easy to understand, and accessible way. she grounds her teaching in the tradition of the pilates method, alongside the latest research about movement, fascia and biomechanics.”
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